PitchVision - Live Local Matches | Tips & Techniques

Gym work for a spinner | Cricket coaching, fitness and tips

Not a Forum Member yet? Join Here!

* First Name
* Last Name
* Nick Name
* Email
* Country
* Enter characters shown below


	Lost Password?

Forum Home
Pitchvision Academy Forums

23 Jul 09 at 10:01

flintoff999

Posts: 2

Joined: 09 Mar 09

Offline

Gym work for a spinner

Any sport specific exercises I can do in the gym to help bowl finger spin.

I am thinking specifically to help with my pivot.

Thanks

Comments

25 Jul 09 at 05:54
David Hinchliffe Posts: 5540 Joined: 06 Mar 18 Offline
	Have a look in the fitness section, especially this article on fitness for spinners.