If you want to mix up your cricket nets and challenge your technique, try this simple tweak to indoor practice.

As you can see from the video, it makes things much tougher to bat, but if you come out having done well, it will boost your confidence for the middle.

Closing date: 29th April 2016

The International Cricket Council (ICC) is the global governing body for cricket. Its Development Programme has specific strategic objectives aimed at the sustainable development and strengthening of the sport globally.

David Hinchliffe is joined by Mark Garaway and Sam Lavery. The chat this episode starts with a discussion around the idea of a "par" score and Garas gives the perfect answer to the common question of "what is a good score on this wicket?"

In the listener's questions, there is a g'day from Tommy, asking about off season training in Australia. Plus a worried Ntando has trials coming up and he wants to get his bowling right.

Listen in for the details.

Closing date: 25th April 2016

Pakistan CB are seeking a new Head Coach for the national team.

The 2016 World Twenty20 had brilliant skills on show.

If you have ever watched yourself play cricket on video you know how powerful it is. Usually you feel intense horror at your errors or smug satisfaction at your skills.

These are natural, but are also dangerous. You can end up stressing out about your flaws.

Closing date: 24th April 2016

Cricket Ireland is seeking two new National Women’s Selectors to help ensure Ireland selects its best players ready to take to the world stage and to be as successful as they can be. The successful candidate will report into the Chair of the National Women’s Selectors.

You go hard at the perfect away swinging delivery and edge it to second slip.

You get forward to the spinner and push his length ball into the off side, calling quickly you take off for a single, making it easily.

Both of these moments are examples of playing with “hard hands”: Playing a defensive shot but pushing into the ball.

Closing date: undisclosed

Department: MCC Cricket Academy

Reporting to: Cricket Academy Assistant Manager

Employment type: Zero Hours - Varied hours from Monday to Sunday 08:00hrs to 22:00hrs as agreed with Marylebone Cricket Club (“MCC”) depending on the Cricket Academy’s requirements.

Closing date: 2nd May 2016

It is an exciting time to be involved with the Gloucestershire Cricket Board as we continue to develop and strive for further improvement. The GCB are now looking to recruit an additional member to the team; a post that is designed to work closely with, and develop, our clubs. The role will have a focus on club and league support, whilst developing opportunities within schools and growing the number of young people playing cricket.

This latest recruitment drive is to bring in a new Club & Programmes Officer for the South of the county who will work predominantly across the District Areas of Bristol & South Gloucestershire